Signs You’re Not Getting Enough Nutrients
(By Mugdha Pradhan) Have you ever felt like something’s just… “off”? Like you’re dragging through the day, feeling more anxious than usual, or your stomach...
Tag : Nutrition
Longevity doctor: ‘Every single day I try to get at least 30 to 40 grams of fiber in my diet’—here’s how
Poonam Desai is an ER doctor with two decades of experience who studied and recommended daily practices for a long life to her patients well before...
This doctor discovered ‘the longevity nutrient’: The 1 food she always eats to be sure she gets enough of it
Stephanie Venn-Watson studied longevity long before she realized it, she says. The veterinary epidemiologist was recruited by the U.S. Navy to take care of aging...
I’m a dietitian who practices ‘stress-free eating’: These are the foods I eat every week—’I try for a balanced plate’
Your approach to eating should be stress-free, says registered dietician and cookbook author Kylie Sakaida. To practice stress-free eating, your goal should be “to make...
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Ultra-processed foods make up more than half of the caloric intake of the American diet, and health experts continue to urge us all to cut...
As GLP-1s boom, dietician startups Berry Street, Fay each nab $50M rounds | TechCrunch
For decades, the U.S. healthcare system has struggled to address the diet-related chronic illnesses affecting nearly half of all adults. That changed in recent years...
Former Whoop exec’s new app Alma uses AI for all things nutrition | TechCrunch
Generative AI models have demonstrated to app developers that combining a robust knowledge base with the right model can enable them to offer users services...