(By Dr Suresh Sankar) High blood pressure, also known as hypertension, is rightfully called the “silent killer” because it shows no symptoms, but leads to life-threatening...
(By: Dr. Sakshi Goel Chakraborty) As a gynecologist, I often encounter patients with symptoms such as pelvic discomfort, abnormal menstrual bleeding, or fertility concerns. Two...
(By: Dr Hemal shah, Consultant Nephrologist, Saifee Hospital, Mumbai) Sweetened beverages and carbonated drinks have a number of detrimental effects on the kidneys, particularly when...
Ghee (Clarified Butter): Ghee enhances the clarity of a person’s mind while also aiding in their digestion. This is done in combination with butyric acid...
Essential Minerals: Himalayan Rock Salt retains a wealth of trace minerals, including calcium, potassium, and magnesium, potentially contributing to overall well-being. (Image Source: Canva) Health...
(By: Dr Deepak Sanghavi, Vice President Operations; Chief of Mumbai reference lab, Agilus Diagnostics LTD) Women often juggle their careers, families and responsibilities, putting everything...
You do not need expensive gym memberships to stay active. Developing an exercise program that matches your financial resources and daily routines takes some planning...
