(By Dr. Blossom Kochhar)
Our lips are one of the most delicate and expressive features of our face. They don’t just reflect beauty; they speak of our health, hydration, and emotional wellbeing. In ancient holistic practices, lips are believed to be connected with the energy of self-expression, nourishment, and even our ability to receive love and communicate clearly.
Daily lip care is more than a beauty ritual; it’s a form of self-care. Whether it’s dry weather, too much lipstick, or lack of hydration, our lips face multiple stressors every day. That’s why they deserve some extra love.
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Morning And Night Lip Rituals
At night, gently cleanse your lips and apply a light coat of Vaseline or a nourishing lip balm. This locks in moisture and prevents cracking while you sleep. In the morning, follow up with a hydrating lip salve; choose one enriched with natural oils or Vitamin E. You can wear it on its own for a subtle sheen or under your lipstick for a smooth base.
If your lips are dry, flaky, or chapped, avoid using lipstick, especially matte formulas. These can worsen dryness. Instead, reapply a gentle moisturiser or lip balm several times a day to keep your lips supple and plump.
And, don’t forget to apply sunscreen to your lips. Choose a lip balm with SPF to protect against sun damage, which often goes unnoticed on the lips.
Two Simple DIY Remedies:
- Lip Scrub: Mix unsalted butter with powdered sugar. Gently massage it onto your lips in circular motions. Rinse off for instantly smoother lips.
- Lip Softener: Crush fresh rose petals and blend them with a small amount of butter. Apply generously before bed. It helps restore natural colour and softness.
Your lips reflect how you feel and how you express yourself. Taking a few mindful moments each day to care for them not only enhances your appearance but also uplifts your mood and facial energy. A well-hydrated pout truly never goes out of style!
Dr. Blossom Kochhar is Pioneer in Aromatherapy, Skincare Expert and Chairperson of Blossom Kochhar Group of Companies
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