Kuttu Khichdi is a well known and nutritious dish that is prepared in many households during the fasting days in Hindu religion. It is made of buckwheat, which also known as kuttu. It is gluten-free and considered a vrat-friendly grain substitute. This dish is light on the stomach, simple to prepare, and packed with immense energy, which makes it an ideal choice for the people who are fasting but still need to maintain sustained strength and energy throughout the day.
What makes Kuttu Khichdi appealing during the fasts is its simplicity and sattvik nature. It adjusts flawlessly with the dietary limitations of Ekadashi, where grains, onions, garlic, and regular table salt are typically avoided. In spite of these regulations, Kuttu Khichdi serves as a delightful combination of texture and comfort in every bite.
Apara Ekadashi is observed within the waning phase of the lunar moon of Jyeshtha and holds great spiritual significance in the Hindu religion. Devotees observe a fast on this day and seek forgiveness for their past sins and pray for a happy and prosperous life. In such sacred observances, the food consumed plays an important role, not only in maintaining the physical balance, but also in supporting mental clarity and devotion. Kuttu, being a natural booster of energy, helps devotees to feel fuller for longer periods of time without feeling sluggish.
Kuttu Khichdi usually enjoyed with a bowl of curd or a glass of buttermilk, which elevates the dish and leaves a cooling effect on the body. This dish has a wholesome nature makes it appropriate for those who are looking to consume a gluten-free and detox-friendly diet. Whether you are observing the Apara Ekadashi fast or not, Kuttu Khichdi is definitely a must-try for everyone. It is a flavourful option in the Indian cuisine that has been rooted in tradition.
Ingredients
- 1 Cup Kuttu
- 2 Piece Potatoes (boiled)
- 2 Piece Green Chillies
- 1 Teaspoon Cumin Seeds
- 1 Tablespoon Ghee or Peanut Oil
- 1 Tablespoon Chopped Coriander
- Sendha Namak
- Water
Cooking Instructions
Rinse the kuttu thotoughly and soak it for about 10 to 15 minutes. Drain the water after soaking.
Take a pan and heat ghee or oil in it. Add cumin seeds and wait for them to splutter.
Add green chilles and boiled potatoes. Saute for a couple of minutes.
Add the drained kuttu groats or flour. Mix well with the potatoes and stir gently.
Add sendha namak according to your taste and mix properly.
Pour in about 1 to 1.5 cups of water and then cover it with a lid. Let it cook on low flame for about 10 minutes.
After that, lift the lid and make sure that the buckwheat is tender and fluffy. Once done, sprinkle coriander leaves and serve it with a bowl of curd or glass of buttermilk.
Summary
Kuttu Khichdi Recipe For Apara Ekadashi Vrat
Kuttu Khichdi is a wholesome and gluten-free dish, made with buckwheat and potatoes. It’s light, nutritious, and easy to prepare, making it ideal for the Apara Ekadashi fast.
Source : Canva
Ingredients
- 1 Cup Kuttu
- 2 Piece Potatoes (boiled)
- 2 Piece Green Chillies
- 1 Teaspoon Cumin Seeds
- 1 Tablespoon Ghee or Peanut Oil
- 1 Tablespoon Chopped Coriander
- Sendha Namak
- Water
Main Procedure
Rinse the kuttu thotoughly and soak it for about 10 to 15 minutes. Drain the water after soaking.
Take a pan and heat ghee or oil in it. Add cumin seeds and wait for them to splutter.
Add green chilles and boiled potatoes. Saute for a couple of minutes.
Add the drained kuttu groats or flour. Mix well with the potatoes and stir gently.
Add sendha namak according to your taste and mix properly.
Pour in about 1 to 1.5 cups of water and then cover it with a lid. Let it cook on low flame for about 10 minutes.
After that, lift the lid and make sure that the buckwheat is tender and fluffy. Once done, sprinkle coriander leaves and serve it with a bowl of curd or glass of buttermilk.
